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Meet - Jeff Tessier

I'm a Certified Life Coach, Hypnotherapist, and Meditation Teacher, with over two decades of personal and professional experience in both the trades and life transformation. My journey hasn’t been easy—The first decade of my career left me feeling disconnected and dissatisfied with both my work and myself. Every day, I came home exhausted, numb to the emotions I couldn’t express or understand, seeking ways to escape the frustration and emptiness I felt.

Then, in 2018, a life-changing accident became my wake-up call. It forced me to confront my life head-on and make the decision to turn it around for good. I sought education and training in life coaching, hypnotherapy, and meditation, which became the foundation of my transformation. I realized that the same dedication I had applied to my work in construction could be applied to rebuilding my life—and it worked. I overcame depression, substance abuse, and a lack of purpose, and built a business dedicated to helping others do the same.

Now, I’m on a mission to help transform the construction industry, bringing much-needed awareness and support to the mental, emotional, and physical well-being of the people who work in it. I know firsthand the challenges that come with this demanding profession—the long hours, the stress, the feeling of isolation. But I also know that change is possible.

Through Wake the Trades, I’m committed to guiding construction professionals to heal, grow, and reconnect with themselves and purpose. If we come together, we can create a movement that not only improves the quality of life for individuals but uplifts the entire industry. A better life and career are within reach, and I’m here to help you find it.